Read and Listen

With both the book and audio, you can follow the words as you listen.
These titles are read by the author, Karen Bell (Accredited Counsellor), in her Northern (Geordie) voice, offering a more personal and immersive experience.

The series supports a deeper understanding of who you are, the emotions that may hold you back, such as shame, and how, as these blocks begin to ease, you can reconnect with your authentic self.