What good will talking do?

Mar 24, 2026 | Read and Listen

BOOK YOUR SESSION We think talking about feelings is a waste of everybody’s time. On reflection of a recent conversation, I found myself returning to something I often say in my counselling work: Feelings are not the problem. They are the message. Yet we live in...

When Understanding Becomes a Trap

Mar 8, 2026 | Read & Listen

BOOK YOUR SESSION Why some people stay too long in relationships that slowly erase them Many people who end up in painful or unsafe relationships are not naïve, weak, or unaware. In fact, they are often the opposite. They are thoughtful. Empathic. Reflective. They try...