International Women’s Day and the hesitation to speak

BOOK YOUR SESSION I sat down today to write something for International Women’s Day. And the first thing I noticed was hesitation. A strange internal negotiation began almost immediately. How strong should this be? Should I soften it? Should I be careful not to upset...
The golden silence: Here, a heavy dose of shame!

The golden silence: Here, a heavy dose of shame!

Book your session Buy my book I come from an Irish Catholic immigrant family and was born to a teenage mother. This is why the recent publicity on social media, shining a light on how Ireland treated teenage girls who became pregnant, resonates so strongly with me and...

How do you see yourself in the mirror?

(4 minutes reading time) Listen to more here. “Baby girl, we don’t change. We take the gravel and the shell and we make a pearl. We help other people to change so they can see more kinds of beauty.” Pink. We Are Enough: Reclaiming Beauty, Health, and...