What good will talking do?

BOOK YOUR SESSION We think talking about feelings is a waste of everybody’s time. On reflection of a recent conversation, I found myself returning to something I often say in my counselling work: Feelings are not the problem. They are the message. Yet we live in...
Darkest emotions are needed for survival

Darkest emotions are needed for survival

Book your session “Everything that irritates us about others can lead us to an understanding of ourselves.”― Carl Gustav Jung All Feelings Are for Survival – Even the Ones We’re Ashamed Of We live in a world that often tells us to “be positive,”...