(5 minutes read time) Abuse is often hidden, not just by the abuser, but by the very people who should protect and support the victim. One of the most insidious ways this happens is through the power of family shame—a silent force that silences victims and protects...
(4 minutes read time) Raising children in today’s world involves guiding them to understand and embrace equality, while recognising and addressing harmful societal norms. Two key concepts in this journey are feminism and toxic masculinity. Understanding these terms...
(4 minutes read time) Have you ever heard the word feminism? Some people think it means girls are trying to be better than boys, but that’s not true at all! Feminism means believing that boys and girls, men and women, and everyone in between should be treated equally...
(4 minutes reading time) The real power lies in letting go. When you stop trying to control everything and everyone around you, life opens up in ways you never imagined.Mel Robbins Let them theory Were “Negative Emotions” Safely Expressed? Think back to your...
(4 minutes reading time) Listen to more here. “Baby girl, we don’t change. We take the gravel and the shell and we make a pearl. We help other people to change so they can see more kinds of beauty.” Pink. We Are Enough: Reclaiming Beauty, Health, and...
