What good will talking do?

BOOK YOUR SESSION We think talking about feelings is a waste of everybody’s time. On reflection of a recent conversation, I found myself returning to something I often say in my counselling work: Feelings are not the problem. They are the message. Yet we live in...

Imbalance of Responsibility: Are you angry all the time?

BOOK YOUR SESSION There isn’t always shouting. There isn’t always cruelty. There isn’t always obvious abuse. Sometimes it’s quieter than that. Sometimes it’s the slow build of responsibility sitting heavier and heavier on one pair of shoulders — until love begins to...

Why Some Women Stay: The shame binds us to unhealthy love

Read more… Book your session Why do some women stay in controlling or emotionally unhealthy relationships? Not because they’re weak. Not because they don’t see what’s happening.But often because they’ve been taught — directly or subtly — that leaving would make...