People in boats: Are you safe?

We don’t like to admit it, but the truth is this: we are all afraid, really, as humans. Some of us are afraid of rockets falling on our homes.Some of us are afraid of boats sinking in the Channel.Some of us are afraid of neighbours who feel too close, too...
Darkest emotions are needed for survival

Darkest emotions are needed for survival

Book your session “Everything that irritates us about others can lead us to an understanding of ourselves.”― Carl Gustav Jung All Feelings Are for Survival – Even the Ones We’re Ashamed Of We live in a world that often tells us to “be positive,”...
Darkest emotions are needed for survival

Holding on to love: Do you sabotage yourself from moving on?

(5 minutes reading time) When Letting Go Feels Like a Loss: The Hidden Self-Sabotage of Staying Connected Many of us stay loyal to people or systems that once offered us a lifeline — even when those connections now cost us our peace, our truth, and our wellbeing. If...