(3 minutes reading time) What if the parts of you that feel hardest to face—your anger, shame, anxiety, or grief—are actually keys to your healing? In Jungian psychology, “the shadow” refers to the hidden parts of ourselves we’ve been taught to reject. These are...
(3 minutes reading time) “I am different, not less.” – Dr. Temple Grandin. Quote, by the renowned autistic scientist Dr. Temple Grandin, Autistic individuals may experience differences in how they interpret social cues, body language, or the unspoken...