People I work with have often been unable to connect with emotions, sometimes fearing them and ashamed of having feelings, never mind talking to someone about them. Understanding emotions are not only safe to feel, but also necessary to be a healthy human being and to...
My latest work is to really look at emotions, the purpose of them and how we can really see them as our friends and our allies, rather than something to avoid, deny or hide from. What are emotions? Emotions are complex mental and physical reactions that we experience...
