I was inspired to write this article after reading a high-rising post from an influencer which said, “I’m raising my girl to never be jealous of other girls.” This could be a great concern for that child. She has to create an ego with Superpowers to deal with that...
People I work with have often been unable to connect with emotions, sometimes fearing them and ashamed of having feelings, never mind talking to someone about them. Understanding emotions are not only safe to feel, but also necessary to be a healthy human being and to...
I refer to trauma, anger, resentment, stress, anxiety and depression in this article when I make connections about your experiences that have made you feel unsafe in the world. There are times when this is clear and times when it is not clear. In today’s...
Neuro-Linguistic Programming (NLP) is a psychological approach that focuses on understanding the connections between thoughts, language, and behaviour. It explores how individuals perceive the world, communicate with others, and create meaning through their...
