Perfectionism can stem from a variety of factors, including individual personality traits, environmental influences, and social pressures. While the root cause of perfectionism can vary from person to person, some common underlying factors include: Personality Traits...
I refer to trauma, anger, resentment, stress, anxiety and depression in this article when I make connections about your experiences that have made you feel unsafe in the world. There are times when this is clear and times when it is not clear. In today’s...
