Perfectionism

Perfectionism can stem from a variety of factors, including individual personality traits, environmental influences, and social pressures. While the root cause of perfectionism can vary from person to person, some common underlying factors include: Personality Traits...

Imposter Syndrome

Imposter syndrome refers to a psychological pattern where individuals doubt their accomplishments, fear being exposed as a fraud, and attribute their success to luck or external factors rather than their own abilities. Despite external evidence of competence and...