Finding your voice: Speaking out for your silenced inner child

May 4, 2025 | Articles

(5 minutes reading time) This article was inspired by Ricky Gervais.He said: “I will never stop making my voice heard, because they can’t.” Gervais was talking about animals.And it struck me—This is true of our children too. So many of them couldn’t speak, weren’t...

A child urgently and desperately needs you now!

Aug 26, 2024 | Read and Listen

Listen here (5 minutes reading time) “I had a good childhood.” “My mother did the best she could.” Healing the Inner Child: The Path to Emotional Freedom You may have been validated by what everyone else does—and that matters. But you also...

There’s an imposter in the camp

May 3, 2024 | Read and Listen

Imposter syndrome is something many of us quietly carry. On the surface, life might look successful—we achieve, we move forward, we appear capable. Yet inside, there can be a whisper: “I don’t really deserve this… what if they find out I’m not good enough?” Even with...

Not good enough: Is it true?

May 3, 2024 | Articles

Many people carry the painful belief: “I’m not good enough.”It’s one of the most common struggles I see in my counselling room, and it has a deep impact on self-esteem, relationships, and overall well-being. But here’s the truth: this feeling didn’t appear from...