Imposter syndrome refers to a psychological pattern where individuals doubt their accomplishments, fear being exposed as a fraud, and attribute their success to luck or external factors rather than their own abilities. Despite external evidence of competence and...
Neuro-Linguistic Programming (NLP) is a psychological approach that focuses on understanding the connections between thoughts, language, and behaviour. It explores how individuals perceive the world, communicate with others, and create meaning through their...
Feeling not good enough, or experiencing a pervasive sense of inadequacy or unworthiness, is a common struggle that many people face at some point in their lives. It is the most common feeling that I work with. This feeling can stem from various sources and can have a...
