I was inspired to write this article after reading a high-rising post from an influencer which said, “I’m raising my girl to never be jealous of other girls.” This could be a great concern for that child. She has to create an ego with Superpowers to deal with that...
In this article I attempt to help you see that your upbringing is highly likely to have informed how you feel about yourself today. It is impossible for it not to have. I am interested (in the work I do), about just how many people struggle with low self esteem and I...
This article is about “the shadow” which is from Jungian theory. The concept of the ‘shadow’ in psychology involves recognising and integrating the parts of ourselves that we have repressed or denied. These hidden aspects often stem from childhood...
People I work with have often been unable to connect with emotions, sometimes fearing them and ashamed of having feelings, never mind talking to someone about them. Understanding emotions are not only safe to feel, but also necessary to be a healthy human being and to...
