(2 minutes reading time) Listen to more here. Let Your Child Feel Jealousy—It’s Healthy I was inspired to write this after seeing a post from an influencer that said: “I’m raising my girl to never be jealous of other girls.” At first, that might sound empowering—but...
(4 minutes reading time) Your Feelings Won’t Kill You – But Ignoring Them Might Hurt Let’s get this straight:Facing your thoughts and feelings won’t kill you.It won’t end the world.But yes—it might be uncomfortable. It might shake your ego. And that’s actually a good...
(3 minutes reading time) What if the parts of you that feel hardest to face—your anger, shame, anxiety, or grief—are actually keys to your healing? In Jungian psychology, “the shadow” refers to the hidden parts of ourselves we’ve been taught to reject. These are...
