The Unseen Power of Grooming: How Victims of Abuse Often Choose the Only Path They Know When someone is hurt by abuse, they sometimes feel like they have only two choices: keep quiet or live with the pain. Both kids and grown-ups can feel this way because an abuser...
This article is about “the shadow” which is from Jungian theory. The concept of the ‘shadow’ in psychology involves recognising and integrating the parts of ourselves that we have repressed or denied. These hidden aspects often stem from childhood...
Feeling not good enough, or experiencing a pervasive sense of inadequacy or unworthiness, is a common struggle that many people face at some point in their lives. It is the most common feeling that I work with. This feeling can stem from various sources and can have a...
