“Everybody lived that way.” ” What makes me so special?” 40s, 50s, 60s, 70s 80s, 90s child? This article explores how those days were accepting of what we now know to be unacceptable behaviour and how family members still use inappropriate...
Neuro-Linguistic Programming (NLP) is a psychological approach that focuses on understanding the connections between thoughts, language, and behaviour. It explores how individuals perceive the world, communicate with others, and create meaning through their...
Feeling not good enough, or experiencing a pervasive sense of inadequacy or unworthiness, is a common struggle that many people face at some point in their lives. It is the most common feeling that I work with. This feeling can stem from various sources and can have a...
