This article explores how those days were accepting of what we now know to be unacceptable behaviour and how family members still use inappropriate language which prevents victims of abuse getting the support and help they need to heal and overcome their trauma. The...
Neuro-Linguistic Programming (NLP) is a psychological approach that focuses on understanding the connections between thoughts, language, and behaviour. It explores how individuals perceive the world, communicate with others, and create meaning through their...
Feeling not good enough, or experiencing a pervasive sense of inadequacy or unworthiness, is a common struggle that many people face at some point in their lives. It is the most common feeling that I work with. This feeling can stem from various sources and can have a...
