This short article is a snippet from a case study, which I hope to provide insight into common beliefs. What do you believe about yourself that you are taking into your relationships? For this example, it was a man and a woman. Where do your beliefs come from? Loving...
Imposter syndrome refers to a psychological pattern where individuals doubt their accomplishments, fear being exposed as a fraud, and attribute their success to luck or external factors rather than their own abilities. Despite external evidence of competence and...
Feeling not good enough, or experiencing a pervasive sense of inadequacy or unworthiness, is a common struggle that many people face at some point in their lives. It is the most common feeling that I work with. This feeling can stem from various sources and can have a...
